Trying To Conceive
Polycystic ovary syndrome PCOS : Scientists closer to understanding cause

Polycystic ovary syndrome PCOS : Scientists closer to understanding cause http://www.bbc.co.uk/news/world-44127615 Doh! Realised this awhile ago, that's why PCOS "runs" in families, it's mainly due to bad lifestyle,sleep, smoking or diet in early pregnancy smile

5afc2cf11cd65.jpg

Polycystic ovary syndrome PCOS : Scientists closer to understanding cause http://www.bbc.co.uk/news/world-44127615 Doh! Realised this awhile ago, that's why PCOS "runs" in families, it's mainly due to bad lifestyle,sleep, smoking or diet in early pregnancy :( ![5afc2cf11cd65.jpg](serve/attachment&path=5afc2cf11cd65.jpg)

Any problems drop me a message or use contact page. Happy donations....

You can also sign upto www.vivasperm.com, www.facebook.com/groups/Viva.Sperm.Donation.find.Donors/ and www.wherespermhappens.com

REDUCE RISK OF PCOS IN YOUR DAUGHTERS...
DIET WHILST PREGNANT
☑Plenty of fruit and vegetables a day
☑Complex carbohydrates – whole grains like brown rice, oats and wholemeal bread
☑Organic foods where possible
☑Oily foods such as fish, nuts, seeds and oils
☑Avoid trans fats (biscuits, fast food, cake, ready meals
☑Increase your intake of fibre
☑More fish and organic eggs than red meat
☑Avoid additives, preservatives and chemicals such as artificial sweeteners
☑Reduce or avoid sugar, both on its own and hidden in food
☑Reduce or eliminate caffeine, e.g. coffee, tea, chocolate, colas and alcohol
☑Eliminate processed foods as much as possible

REDUCE RISK OF PCOS IN YOUR DAUGHTERS... DIET WHILST PREGNANT ☑Plenty of fruit and vegetables a day ☑Complex carbohydrates – whole grains like brown rice, oats and wholemeal bread ☑Organic foods where possible ☑Oily foods such as fish, nuts, seeds and oils ☑Avoid trans fats (biscuits, fast food, cake, ready meals ☑Increase your intake of fibre ☑More fish and organic eggs than red meat ☑Avoid additives, preservatives and chemicals such as artificial sweeteners ☑Reduce or avoid sugar, both on its own and hidden in food ☑Reduce or eliminate caffeine, e.g. coffee, tea, chocolate, colas and alcohol ☑Eliminate processed foods as much as possible

Any problems drop me a message or use contact page. Happy donations....

You can also sign upto www.vivasperm.com, www.facebook.com/groups/Viva.Sperm.Donation.find.Donors/ and www.wherespermhappens.com
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